I provide individual therapy to adult BIPOC persons

My approach is client-centered and based on each person’s individual needs.

I don’t "fix" people. I provide a safe, nonjudgmental space for people to explore and develop insight into their life experiences and challenges.

-Identify and understand how your trauma has impacted how you view yourself, people, and the world

-Learn to identify your negative self-talk and challenge these beliefs.

-Develop a more positive self-concept and learn to accept yourself for who you are.

-Learn coping skills for managing anxiety, depression, and trauma symptoms.

Let's collaborate to outline the goals for your therapy and work through the challenges you're facing.

I believe everyone can heal and grow, and it would be my honor to be a part of your process.

Therapy for you, for all, for many.